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Feeling Overwhelmed? Five Steps You Can Take Today to Simplify Your Home
When you think of the word minimalism, what comes to mind? Maybe you think of Marie Kondo’s hit Netflix show....
Read MoreThree Ways to Rebuild Trust With Your Teen
Think about a machine. What does it do? How does it perform efficiently? How is it assembled? Every machine is...
Read MoreFive Ways Gardening Can Be Therapeutic
Roxanne and I bought six new horse troughs in the spring and turned them into raised garden beds. After caring...
Read MoreUnderstanding How Social Media Affects Your Kids
Understanding How Social Media Affects Your Kids I recently interviewed Dr. Ryan Anderson on my podcast, Not By Chance, to...
Read MoreFour Reasons Family Dinner is Important
In today’s busy world, it’s hard to picture sitting down together as a family and having dinner every night. There...
Read More4 Ways to Make Accountability Rather Than Accommodation Part of Your Family Life
It’s 2021, and parenting looks different than it has before. Over the past year, there have been countless changes that...
Read MoreKeep Moving Forward: Getting Through the Testing Phase One Step at a Time
All families experience different phases of recovery that can be difficult to navigate through. One particularly challenging phase is the testing...
Read MoreThe Power of Positive Assumed Intent
Transition Coach, Shari Murray and I recently recorded a podcast discussing the Power of Positive Assumed Intent. We felt this was an...
Read MoreWhy It’s Okay to Feel Every Emotion—Especially Now (3-4 Minute Read)
It’s no secret that COVID-19 has impacted virtually every part of life. As we settle into this new “normal” and...
Read More3 Signs of Eating Disorders & How to Help Your Teen (4-5 Minute Read)
Eating disorders are some of the deadliest mental illnesses, and many teens struggle daily with this issue. However, they often...
Read MoreSelf Care
for Parents
How to Lead Out
in Your Family
Rebuilding
Trust
Maintain Consistency & Discipline

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Seven intentional practices to keep your sanity in any crisis
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Steady your heart & mind to be the best parent for your teen
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